Psychological Health Study | One in two young people have symptoms of anxiety or depression
Almost one in two young people aged 12 to 25 (48%) currently report symptoms compatible with generalized anxiety disorder or major depression. This is shown by a study on psychological health in young people aged 12 to 25 conducted by the University of Sherbrooke in Estrie and in Mauricie - Center-du-Québec. In our region, more than 5,500 students from 21 schools took part in this study from January 18 to 26.
The Department of Public Health and Population Responsibility as well as the Youth, Family and Adult Mental Health Departments of the CIUSSS MCQ are concerned about these results. This is why, since the start of the pandemic, we have been in close contact with our partners in the education community to address these issues to each other. Moreover, these results will be a lever to take advantage of the young people in a mode of search for solutions and to support the school staff in the continuity of the actions already in place.
Maintaining face-to-face classes, participating in extracurricular sports activities and creating meaningful bonds with members of the school community are among the strategies that would most help maintain or improve psychological health, according to respondents.
The survey addresses not only the psychological health of young people, but also the stressors and protective factors that can influence their well-being both in the school context and in the context of their personal life.
To read the press release from the University of Sherbrooke and the preliminary results of the study, click here.
Help at hand, at all times
The current pandemic is a special and unusual reality. This can affect us all psychologically, including our young people. In this context, it is normal to experience reactions of stress, anxiety and depression or to have concerns. These results confirm the importance of being present, attentive and available to young people and of creating opportunities for discussion with them.
Services are available for young people who are currently experiencing difficulties, whether in schools, community organizations or CLSC. Online resources like Self-management guide "Getting better ... my way" can also help identify ways to get better and take care of your health.
At any time, it is also possible to reach the listening lines below for immediate assistance:
The Department of Public Health and Population Responsibility as well as the Youth, Family and Adult Mental Health Departments of the CIUSSS MCQ are concerned about these results. This is why, since the start of the pandemic, we have been in close contact with our partners in the education community to address these issues to each other. Moreover, these results will be a lever to take advantage of the young people in a mode of search for solutions and to support the school staff in the continuity of the actions already in place.
Maintaining face-to-face classes, participating in extracurricular sports activities and creating meaningful bonds with members of the school community are among the strategies that would most help maintain or improve psychological health, according to respondents.
The survey addresses not only the psychological health of young people, but also the stressors and protective factors that can influence their well-being both in the school context and in the context of their personal life.
To read the press release from the University of Sherbrooke and the preliminary results of the study, click here.
Help at hand, at all times
The current pandemic is a special and unusual reality. This can affect us all psychologically, including our young people. In this context, it is normal to experience reactions of stress, anxiety and depression or to have concerns. These results confirm the importance of being present, attentive and available to young people and of creating opportunities for discussion with them.
Services are available for young people who are currently experiencing difficulties, whether in schools, community organizations or CLSC. Online resources like Self-management guide "Getting better ... my way" can also help identify ways to get better and take care of your health.
At any time, it is also possible to reach the listening lines below for immediate assistance:
- Kids Help Phone at 1 800 668-6868
- Tel-Jeunes at 1 800 263-2266.
- Info-Social (811)
The CIUSSS
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